Yes, not only can paddle boarding be a calm relaxing workout it can also be a vigorous exercise leaving you with strong arms and a strong core. While you are leisurely paddle boarding for 60 minutes this is going to burn between 305-430 calories. If you are engaging in a race on your paddle board, due to your increase in speed and heart you can burn on average 713-1125 calories per hour. If you decide you want to surf on your paddle board yes surf you can also burn 623-735 calories per hour.
Getting on a paddle board can be an amazing workout. Instead of being stuck in a gym with a bunch of machines and sweaty people go out and try something new. Rent or buy a paddle board from NosnowSUP and go explore nature while getting in a great workout. The lakes and rivers and oceans across the world are your gym and all you need is a paddle board to experience the magic of stand-up paddling boarding.
Escape your routine of going to the gym and try out paddle boarding. Stand up paddle boarding as even become an actual sport. Yes, you can compete with other skilled paddle boarders in a race against who can get to the finish line first. Not only are the races challenging, but they are also extremely fun and a great way to engage in community activities. Visit our page where you can get the latest news on the Arizona paddle boarding community.
Get upcoming news here on the next paddle board meet ups, as well as family friendly activities, and night boarding which is an event every paddle boarder must experience. To rent or buy a paddle board so you can experience the fun and excitement of stand up paddle boarding.
Getting on a paddle board can be an amazing workout. Instead of being stuck in a gym with a bunch of machines and sweaty people go out and try something new. Rent or buy a paddle board from NosnowSUP and go explore nature while getting in a great workout. The lakes and rivers and oceans across the world are your gym and all you need is a paddle board to experience the magic of stand-up paddling boarding.
Escape your routine of going to the gym and try out paddle boarding. Stand up paddle boarding as even become an actual sport. Yes, you can compete with other skilled paddle boarders in a race against who can get to the finish line first. Not only are the races challenging, but they are also extremely fun and a great way to engage in community activities. Visit our page where you can get the latest news on the Arizona paddle boarding community.
Get upcoming news here on the next paddle board meet ups, as well as family friendly activities, and night boarding which is an event every paddle boarder must experience. To rent or buy a paddle board so you can experience the fun and excitement of stand up paddle boarding.